elderberrybranch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sat 4: 1634 * 82%
Fat:
 
Prot:
 
Carbs:
52.95g
 
59.15g
 
234.78g
- -
Fri 3: 950 * 48%
Fat:
 
Prot:
 
Carbs:
78.68g
 
89.36g
 
118.36g
- -
Thu 2: 1913 * 96%
Fat:
 
Prot:
 
Carbs:
188.72g
 
123.15g
 
326.21g
- -
Wed 1: 1316 * 66%
Fat:
 
Prot:
 
Carbs:
38.58g
 
86.77g
 
152.50g
- -
June 2020
Tue 30: 1937 * 97%
Fat:
 
Prot:
 
Carbs:
52.22g
 
87.87g
 
277.57g
- -
January 2020
Thu 9: 2432 * 128%
Fat:
 
Prot:
 
Carbs:
127.75g
 
58.18g
 
260.79g
- -
October 2019
Mon 28: 574 * 30%
Fat:
 
Prot:
 
Carbs:
24.99g
 
13.22g
 
75.52g
- -
Sat 26: 1132 * 60%
Fat:
 
Prot:
 
Carbs:
34.96g
 
58.51g
 
146.47g
- -
Fri 25: 2148 * 113%
Fat:
 
Prot:
 
Carbs:
94.10g
 
74.06g
 
253.99g
- -
Thu 24: 1977 * 104%
Fat:
 
Prot:
 
Carbs:
89.93g
 
102.54g
 
189.94g
- -
Wed 23: 918 * 48%
Fat:
 
Prot:
 
Carbs:
29.34g
 
66.06g
 
99.08g
- -
Tue 22: 1658 * 87%
Fat:
 
Prot:
 
Carbs:
72.54g
 
47.53g
 
205.61g
- -
Mon 21: 1947 * 102%
Fat:
 
Prot:
 
Carbs:
94.88g
 
87.69g
 
176.73g
- -
Fri 18: 1734 * 91%
Fat:
 
Prot:
 
Carbs:
75.95g
 
73.62g
 
194.59g
- -
Thu 17: 1783 * 94%
Fat:
 
Prot:
 
Carbs:
75.26g
 
88.06g
 
194.92g
- -
Wed 16: 2088 * 110%
Fat:
 
Prot:
 
Carbs:
118.90g
 
106.10g
 
152.62g
- -
Tue 15: 2984 * 157%
Fat:
 
Prot:
 
Carbs:
141.04g
 
119.99g
 
312.38g
- -
Mon 14: 1599 * 84%
Fat:
 
Prot:
 
Carbs:
58.48g
 
67.86g
 
196.94g
- -
August 2019
Thu 15: 1558 * 82%
Fat:
 
Prot:
 
Carbs:
77.38g
 
79.55g
 
134.80g
- -
Wed 14: 2493 * 131%
Fat:
 
Prot:
 
Carbs:
123.56g
 
67.68g
 
274.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.