| July 2024 |
| Sat 27: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
15.76g |
|
31.72g |
|
-
|
-
|
| Thu 25: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
99.82g |
|
130.97g |
|
-
|
-
|
| Wed 24: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
96.60g |
|
145.73g |
|
-
|
-
|
| Tue 23: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
120.92g |
|
188.87g |
|
-
|
-
|
| Mon 22: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
113.33g |
|
149.91g |
|
-
|
-
|
| Sun 21: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
107.74g |
|
126.52g |
|
-
|
-
|
| Thu 18: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
113.27g |
|
164.73g |
|
-
|
-
|
| Wed 17: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
94.86g |
|
139.10g |
|
-
|
-
|
| Tue 16: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
102.33g |
|
157.66g |
|
-
|
-
|
| Mon 15: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
105.26g |
|
166.25g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
99.46g |
|
151.39g |
|
-
|
-
|
| Wed 26: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
114.03g |
|
180.22g |
|
-
|
-
|
| Tue 25: |
2216 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
140.76g |
|
300.23g |
|
-
|
-
|
| Sun 23: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
46.83g |
|
43.67g |
|
-
|
-
|
| Sat 22: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
119.55g |
|
161.90g |
|
-
|
-
|
| Fri 21: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
118.36g |
|
273.44g |
|
-
|
-
|
| Thu 20: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
0.25g |
|
1.50g |
|
-
|
-
|
| Thu 13: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
85.75g |
|
121.72g |
|
-
|
-
|
| Wed 12: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
21.45g |
|
42.54g |
|
-
|
-
|
