| July 2024 |
| Sun 14: |
268 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
7.81g |
|
24.51g |
|
-
|
-
|
| Tue 9: |
232 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
13.29g |
|
25.87g |
|
-
|
-
|
| Sun 7: |
314 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
8.62g |
|
43.96g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
2151*
|
-
|
| Wed 3: |
699 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
28.40g |
|
57.90g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
183 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
5.10g |
|
21.98g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
626 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
32.29g |
|
84.17g |
|
-
|
-
|
| Sat 20: |
374 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
15.99g |
|
23.44g |
|
-
|
-
|
| Thu 18: |
344 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
16.99g |
|
21.70g |
|
-
|
-
|
| Wed 17: |
427 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
26.95g |
|
53.15g |
|
-
|
-
|
| Fri 5: |
316 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
13.94g |
|
29.72g |
|
-
|
-
|
| Thu 4: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
29.69g |
|
37.82g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
385 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
29.19g |
|
25.19g |
|
-
|
-
|
| Fri 29: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
29.31g |
|
87.30g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
334 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
15.81g |
|
28.63g |
|
-
|
-
|
| Thu 15: |
304 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
36.36g |
|
9.43g |
|
-
|
-
|
| Wed 14: |
-
|
-
|
|
2018*
|
-
|
| Tue 13: |
504 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
29.86g |
|
52.11g |
|
-
|
-
|
| Mon 12: |
1027 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
51.15g |
|
138.00g |
|
2073*
|
 1046
|
| Sun 11: |
1130 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
50.72g |
|
119.38g |
|
-
|
-
|
| Sat 10: |
752 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
44.16g |
|
65.80g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
51.21g |
|
56.76g |
|
-
|
-
|
