Иришка 84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 7: 439 * 23%
Fat:
 
Prot:
 
Carbs:
19.02g
 
24.43g
 
42.38g
- -
Sat 6: 255 * 13%
Fat:
 
Prot:
 
Carbs:
13.40g
 
14.58g
 
24.04g
- -
Fri 5: 793 * 42%
Fat:
 
Prot:
 
Carbs:
43.48g
 
28.90g
 
71.77g
- -
March 2024
Fri 29: 1358 * 71%
Fat:
 
Prot:
 
Carbs:
62.70g
 
52.46g
 
158.80g
- -
Mon 25: 478 * 25%
Fat:
 
Prot:
 
Carbs:
30.50g
 
19.34g
 
41.36g
- -
Fri 22: 836 * 44%
Fat:
 
Prot:
 
Carbs:
34.77g
 
30.72g
 
104.64g
- -
Tue 19: 269 * 14%
Fat:
 
Prot:
 
Carbs:
16.68g
 
5.51g
 
24.22g
- -
Tue 12: 569 * 30%
Fat:
 
Prot:
 
Carbs:
21.31g
 
30.65g
 
68.27g
- -
Mon 11: 851 * 45%
Fat:
 
Prot:
 
Carbs:
52.25g
 
55.14g
 
41.11g
- -
Sun 10: 839 * 44%
Fat:
 
Prot:
 
Carbs:
40.91g
 
15.12g
 
102.37g
- -
Sat 9: 459 * 24%
Fat:
 
Prot:
 
Carbs:
29.43g
 
14.93g
 
33.41g
- -
Thu 7: 2016 * 106%
Fat:
 
Prot:
 
Carbs:
91.87g
 
115.27g
 
168.40g
- -
Wed 6: 1580 * 83%
Fat:
 
Prot:
 
Carbs:
82.09g
 
128.73g
 
72.78g
- -
Tue 5: 2025 * 107%
Fat:
 
Prot:
 
Carbs:
99.66g
 
109.58g
 
170.27g
- -
Mon 4: 1978 * 104%
Fat:
 
Prot:
 
Carbs:
109.38g
 
106.06g
 
145.32g
- -
Sun 3: 1846 * 97%
Fat:
 
Prot:
 
Carbs:
90.46g
 
107.13g
 
151.84g
- -
Sat 2: 956 * 50%
Fat:
 
Prot:
 
Carbs:
48.02g
 
18.70g
 
119.24g
- -
Fri 1: 875 * 46%
Fat:
 
Prot:
 
Carbs:
50.97g
 
29.37g
 
72.98g
- -
February 2024
Thu 29: 926 * 49%
Fat:
 
Prot:
 
Carbs:
30.59g
 
22.41g
 
139.35g
- -
Wed 21: 1085 * 57%
Fat:
 
Prot:
 
Carbs:
70.73g
 
34.66g
 
99.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.