020777luda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 948 * 74%
Fat:
 
Prot:
 
Carbs:
20.37g
 
55.97g
 
138.72g
- -
Fri 23: 1265 * 99%
Fat:
 
Prot:
 
Carbs:
53.71g
 
118.60g
 
78.30g
- -
Thu 22: 1167 * 91%
Fat:
 
Prot:
 
Carbs:
54.58g
 
76.91g
 
90.97g
- -
Sun 18: 1019 * 80%
Fat:
 
Prot:
 
Carbs:
69.25g
 
47.73g
 
51.34g
- -
Sat 17: 1390 * 109%
Fat:
 
Prot:
 
Carbs:
52.74g
 
62.92g
 
170.82g
- -
Fri 16: 895 * 70%
Fat:
 
Prot:
 
Carbs:
18.72g
 
62.25g
 
124.62g
- -
Thu 15: 1302 * 102%
Fat:
 
Prot:
 
Carbs:
58.87g
 
67.20g
 
125.55g
- -
February 2024
Sat 3: 1251 * 98%
Fat:
 
Prot:
 
Carbs:
81.52g
 
62.13g
 
77.75g
- -
Fri 2: 341 * 27%
Fat:
 
Prot:
 
Carbs:
24.10g
 
16.71g
 
15.09g
- -
August 2023
Wed 23: 1547 * 121%
Fat:
 
Prot:
 
Carbs:
16.47g
 
40.69g
 
306.82g
- -
May 2023
Thu 11: 423 * 33%
Fat:
 
Prot:
 
Carbs:
29.23g
 
10.84g
 
33.23g
- -
February 2021
Fri 5: 614 * 48%
Fat:
 
Prot:
 
Carbs:
18.39g
 
33.72g
 
79.59g
- -
June 2020
Mon 1: 971 * 76%
Fat:
 
Prot:
 
Carbs:
48.15g
 
69.50g
 
68.29g
- -
May 2020
Wed 27: 821 * 64%
Fat:
 
Prot:
 
Carbs:
40.55g
 
63.93g
 
50.44g
- -
Mon 25: 1427 * 111%
Fat:
 
Prot:
 
Carbs:
43.81g
 
130.79g
 
129.53g
- -
Sat 23: 754 * 59%
Fat:
 
Prot:
 
Carbs:
22.43g
 
35.22g
 
107.77g
- -
Fri 22: 249 * 19%
Fat:
 
Prot:
 
Carbs:
18.32g
 
19.02g
 
1.66g
- -
Wed 20: 1254 * 98%
Fat:
 
Prot:
 
Carbs:
49.20g
 
63.73g
 
135.79g
- -
Tue 19: 1155 * 90%
Fat:
 
Prot:
 
Carbs:
43.25g
 
77.35g
 
113.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.