| June 2021 |
| Fri 11: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
18.10g |
|
59.23g |
|
-
|
-
|
| Thu 10: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
72.05g |
|
201.03g |
|
-
|
-
|
| Wed 9: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
55.70g |
|
176.20g |
|
-
|
-
|
| Tue 8: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
10.88g |
|
80.07g |
|
-
|
-
|
| Mon 7: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
78.29g |
|
126.29g |
|
-
|
-
|
| Sun 6: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
44.73g |
|
216.70g |
|
-
|
-
|
| Sat 5: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
104.14g |
|
149.68g |
|
-
|
-
|
| Fri 4: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
55.79g |
|
161.30g |
|
-
|
-
|
| Thu 3: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
73.75g |
|
188.26g |
|
-
|
-
|
| Wed 2: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
37.94g |
|
177.15g |
|
-
|
-
|
| Tue 1: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
100.14g |
|
123.76g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
59.84g |
|
144.01g |
|
-
|
-
|
| Sun 30: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
72.94g |
|
239.98g |
|
-
|
-
|
| Sat 29: |
1991 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
57.74g |
|
289.07g |
|
-
|
-
|
| Fri 28: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
68.21g |
|
165.89g |
|
-
|
-
|
| Thu 27: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
105.43g |
|
141.04g |
|
407*
|
 1086
|
| Wed 26: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
84.01g |
|
158.30g |
|
400*
|
1003
|
| Tue 25: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
74.76g |
|
198.24g |
|
247*
|
1336
|
| Mon 24: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
82.52g |
|
160.17g |
|
716*
|
749
|
| Sun 23: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
70.70g |
|
176.14g |
|
587*
|
719
|
