| March 2023 |
| Mon 27: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
101.78g |
|
69.98g |
|
-
|
-
|
| Sun 26: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
96.59g |
|
172.09g |
|
-
|
-
|
| Sat 25: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
68.06g |
|
84.92g |
|
-
|
-
|
| Fri 24: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
102.29g |
|
148.50g |
|
-
|
-
|
| Thu 23: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
50.42g |
|
164.99g |
|
-
|
-
|
| Wed 22: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
79.66g |
|
133.97g |
|
-
|
-
|
| Tue 21: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
47.92g |
|
186.74g |
|
-
|
-
|
| Mon 20: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
75.64g |
|
147.81g |
|
-
|
-
|
| Fri 17: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
74.48g |
|
197.87g |
|
-
|
-
|
| Thu 16: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
95.64g |
|
200.64g |
|
-
|
-
|
| Wed 15: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
86.61g |
|
151.05g |
|
-
|
-
|
| Tue 14: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
98.15g |
|
153.83g |
|
-
|
-
|
| Mon 13: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
91.19g |
|
190.78g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
100.11g |
|
212.53g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
36.93g |
|
30.13g |
|
-
|
-
|
| Wed 5: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
95.44g |
|
84.86g |
|
-
|
-
|
| Tue 4: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
111.11g |
|
161.75g |
|
-
|
-
|
| Mon 3: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
115.88g |
|
175.89g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
72.07g |
|
131.42g |
|
-
|
-
|
| Sun 25: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
93.06g |
|
176.24g |
|
-
|
-
|
