| August 2023 |
| Fri 18: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
28.60g |
|
109.19g |
|
-
|
-
|
| Wed 16: |
2211 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
67.85g |
|
295.72g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
-
|
-
|
|
1383*
|
-
|
| Thu 12: |
-
|
-
|
|
1383*
|
-
|
| Sun 8: |
-
|
-
|
|
1855*
|
-
|
| July 2021 |
| Sat 31: |
-
|
-
|
|
1462*
|
-
|
| Thu 29: |
-
|
-
|
|
1386*
|
-
|
| Tue 27: |
-
|
-
|
|
1462*
|
-
|
| Mon 26: |
-
|
-
|
|
1579*
|
-
|
| Sun 25: |
-
|
-
|
|
1469*
|
-
|
| Thu 22: |
-
|
-
|
|
1398*
|
-
|
| Tue 20: |
1936 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
73.92g |
|
219.96g |
|
1453*
|
 483
|
| Mon 19: |
1986 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
54.20g |
|
272.54g |
|
1432*
|
554
|
| Sun 18: |
1752 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
62.60g |
|
240.48g |
|
1856*
|
 104
|
| Sat 17: |
1654 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
60.22g |
|
218.58g |
|
1548*
|
106
|
| Fri 16: |
1902 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
81.06g |
|
242.30g |
|
1548*
|
354
|
| Thu 15: |
601 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
17.24g |
|
71.40g |
|
1402*
|
801
|
| Wed 14: |
1813 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
68.14g |
|
238.04g |
|
1463*
|
350
|
| Tue 13: |
1372 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
64.17g |
|
183.49g |
|
1544*
|
172
|
| Mon 12: |
1345 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
53.18g |
|
137.49g |
|
1467*
|
122
|
| Sun 11: |
1493 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
68.17g |
|
206.90g |
|
1581*
|
88
|
| Sat 10: |
1689 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
78.80g |
|
230.21g |
|
1445*
|
244
|
