| September 2023 |
| Sat 23: |
1235 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
94.39g |
|
80.87g |
|
-
|
-
|
| Wed 20: |
1214 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
80.37g |
|
117.40g |
|
-
|
-
|
| Tue 19: |
2081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
101.72g |
|
179.93g |
|
-
|
-
|
| Wed 13: |
1438 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
95.02g |
|
183.59g |
|
-
|
-
|
| Tue 12: |
2046
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
125.36g |
|
227.84g |
|
-
|
-
|
| Mon 11: |
2338 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
129.88g |
|
277.81g |
|
-
|
-
|
| Wed 6: |
1241 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
67.32g |
|
150.62g |
|
-
|
-
|
| Tue 5: |
1321 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
77.81g |
|
187.78g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1349 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
71.27g |
|
137.46g |
|
3088*
|
 1739
|
| September 2022 |
| Thu 8: |
1130 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
72.76g |
|
65.36g |
|
-
|
-
|
| Thu 1: |
1056 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
52.25g |
|
108.60g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1400 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
120.39g |
|
90.49g |
|
-
|
-
|
| Mon 29: |
1935 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
160.21g |
|
151.72g |
|
2759*
|
824
|
| May 2022 |
| Fri 20: |
1439 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
107.65g |
|
66.92g |
|
62.46g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.30g |
|
17.00g |
|
-
|
-
|
| Thu 10: |
2101
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
142.43g |
|
127.71g |
|
84.70g |
|
-
|
-
|
| Wed 9: |
1463 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
109.13g |
|
107.24g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1361 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
74.23g |
|
206.77g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
1318 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
85.85g |
|
154.98g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1463 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
90.87g |
|
195.89g |
|
3020*
|
1557
|
