| January 2024 |
| Wed 10: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
28.64g |
|
120.78g |
|
1725*
|
 724
|
| Tue 9: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
26.09g |
|
70.98g |
|
1725*
|
1002
|
| Mon 8: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
26.17g |
|
98.74g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
48.82g |
|
194.26g |
|
2282*
|
872
|
| Tue 20: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
57.38g |
|
175.84g |
|
2211*
|
860
|
| Mon 19: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
51.33g |
|
180.09g |
|
2403*
|
961
|
| Thu 15: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
27.88g |
|
116.92g |
|
-
|
-
|
| Mon 5: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
33.78g |
|
193.30g |
|
2810*
|
1399
|
| Thu 1: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
2648*
|
2643
|
| June 2021 |
| Wed 30: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
38.74g |
|
149.50g |
|
3104*
|
1977
|
| Tue 29: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
48.78g |
|
235.62g |
|
2791*
|
1180
|
| Sat 19: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
35.10g |
|
59.20g |
|
2128*
|
1165
|
| Fri 18: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
17.66g |
|
96.23g |
|
2083*
|
1284
|
| Thu 17: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
46.74g |
|
248.22g |
|
2502*
|
994
|
| Wed 16: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
40.60g |
|
103.46g |
|
2001*
|
559
|
| Tue 15: |
1965 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
50.65g |
|
322.31g |
|
2579*
|
614
|
| February 2021 |
| Sat 13: |
1537 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
57.28g |
|
179.36g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
18.06g |
|
96.61g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.07g |
|
1.16g |
|
-
|
-
|
| Mon 24: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
40.14g |
|
154.14g |
|
-
|
-
|
