| December 2022 |
| Fri 9: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
23.63g |
|
172.13g |
|
-
|
-
|
| Wed 7: |
1191 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
80.21g |
|
142.44g |
|
-
|
-
|
| Sun 4: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
73.53g |
|
86.64g |
|
-
|
-
|
| Sat 3: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
19.98g |
|
107.21g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
1492 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
75.01g |
|
139.85g |
|
-
|
-
|
| Fri 25: |
1773 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
63.64g |
|
162.76g |
|
-
|
-
|
| Thu 24: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
56.14g |
|
30.76g |
|
-
|
-
|
| Sun 20: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
2.47g |
|
53.31g |
|
-
|
-
|
| Fri 18: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
29.06g |
|
44.60g |
|
-
|
-
|
| Wed 16: |
4100 *
|
410%
|
Fat: |
|
Prot: |
|
Carbs: |
219.11g |
|
144.32g |
|
425.76g |
|
-
|
-
|
| Sun 13: |
1742 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
77.41g |
|
168.93g |
|
-
|
-
|
| Sat 12: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
47.20g |
|
45.20g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
16.84g |
|
89.44g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
21.30g |
|
69.20g |
|
-
|
-
|
| Wed 17: |
1145 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
29.30g |
|
100.95g |
|
-
|
-
|
| Tue 16: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
52.40g |
|
38.34g |
|
-
|
-
|
| Mon 15: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
15.93g |
|
49.41g |
|
-
|
-
|
| Sat 13: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
84.18g |
|
124.73g |
|
-
|
-
|
| Fri 12: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
66.07g |
|
120.58g |
|
-
|
-
|
| Thu 11: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
27.62g |
|
83.47g |
|
-
|
-
|
