| October 2019 |
| Sat 12: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
51.39g |
|
159.44g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
66.21g |
|
212.56g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
60.94g |
|
88.74g |
|
-
|
-
|
| Thu 4: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
41.55g |
|
62.19g |
|
2649*
|
 1814
|
| Wed 3: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
27.95g |
|
147.98g |
|
-
|
-
|
| Tue 2: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
24.33g |
|
25.79g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
72.85g |
|
34.05g |
|
2728*
|
1733
|
| Thu 28: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
52.31g |
|
124.64g |
|
-
|
-
|
| Sat 23: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
31.92g |
|
18.48g |
|
2673*
|
2159
|
| Thu 21: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
65.50g |
|
139.47g |
|
2750*
|
1339
|
| Wed 20: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
69.65g |
|
108.74g |
|
-
|
-
|
| Tue 19: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
76.62g |
|
92.43g |
|
2622*
|
1468
|
| Mon 18: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
72.03g |
|
147.38g |
|
-
|
-
|
| Sun 17: |
2013 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.16g |
|
90.71g |
|
158.65g |
|
2053*
|
40
|
| Sat 16: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
57.44g |
|
190.70g |
|
-
|
-
|
| Fri 15: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
69.24g |
|
147.44g |
|
-
|
-
|
| Fri 8: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
64.28g |
|
112.90g |
|
-
|
-
|
| Thu 7: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
45.67g |
|
52.83g |
|
-
|
-
|
| Wed 6: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
53.91g |
|
62.04g |
|
2772*
|
1638
|
| Tue 5: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
79.52g |
|
143.66g |
|
2703*
|
1386
|
