| November 2023 |
| Sun 19: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
35.47g |
|
111.66g |
|
-
|
-
|
| Sat 18: |
2195 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
83.00g |
|
207.97g |
|
-
|
-
|
| Tue 14: |
2062 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
88.52g |
|
224.71g |
|
-
|
-
|
| Mon 13: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
32.85g |
|
118.32g |
|
-
|
-
|
| Sun 12: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
69.65g |
|
182.04g |
|
-
|
-
|
| Sat 11: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
48.62g |
|
146.61g |
|
-
|
-
|
| Fri 10: |
2153 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
61.68g |
|
284.39g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
22.08g |
|
110.37g |
|
-
|
-
|
| Thu 4: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
15.65g |
|
58.32g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
66.50g |
|
138.17g |
|
-
|
-
|
| Thu 6: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
68.99g |
|
129.12g |
|
-
|
-
|
| Wed 5: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
43.16g |
|
155.05g |
|
-
|
-
|
| Tue 4: |
2332 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
93.58g |
|
300.80g |
|
-
|
-
|
| Mon 3: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
93.95g |
|
194.06g |
|
-
|
-
|
| Sun 2: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
94.49g |
|
130.94g |
|
-
|
-
|
| Sat 1: |
2066 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
104.02g |
|
271.37g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
91.34g |
|
157.92g |
|
-
|
-
|
| Thu 30: |
2403 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
74.33g |
|
309.35g |
|
-
|
-
|
| Wed 29: |
2831 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
136.18g |
|
87.05g |
|
311.96g |
|
-
|
-
|
| Tue 28: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
78.92g |
|
195.66g |
|
-
|
-
|
