| March 2022 |
| Mon 21: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
41.45g |
|
95.71g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
52.52g |
|
82.46g |
|
-
|
-
|
| Wed 3: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
72.72g |
|
116.44g |
|
-
|
-
|
| Tue 2: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
67.78g |
|
107.68g |
|
-
|
-
|
| Mon 1: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
65.90g |
|
105.81g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
2.20g |
|
24.80g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
13.74g |
|
37.48g |
|
-
|
-
|
| Thu 15: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
65.38g |
|
116.79g |
|
-
|
-
|
| Wed 14: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
57.20g |
|
110.50g |
|
-
|
-
|
| Tue 13: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
74.34g |
|
126.30g |
|
-
|
-
|
| Mon 12: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
78.64g |
|
137.30g |
|
-
|
-
|
| Thu 8: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
61.77g |
|
109.78g |
|
-
|
-
|
| Wed 7: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
41.13g |
|
108.36g |
|
-
|
-
|
| Tue 6: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
94.64g |
|
80.38g |
|
-
|
-
|
| Mon 5: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
102.40g |
|
93.27g |
|
-
|
-
|
| Sun 4: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
64.44g |
|
90.50g |
|
-
|
-
|
| Sat 3: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
63.50g |
|
79.46g |
|
-
|
-
|
| Fri 2: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
3.32g |
|
75.56g |
|
-
|
-
|
| Thu 1: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
69.47g |
|
118.43g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
61.28g |
|
91.16g |
|
-
|
-
|
