| February 2019 |
| Wed 20: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
50.54g |
|
147.01g |
|
-
|
-
|
| Mon 18: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
12.53g |
|
50.06g |
|
-
|
-
|
| Sun 17: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
60.46g |
|
170.83g |
|
-
|
-
|
| Sat 16: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
49.05g |
|
140.99g |
|
-
|
-
|
| Fri 15: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
32.66g |
|
112.17g |
|
-
|
-
|
| Thu 14: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
49.42g |
|
77.88g |
|
-
|
-
|
| Wed 13: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
49.63g |
|
67.09g |
|
1655*
|
 771
|
| Tue 12: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
30.56g |
|
70.33g |
|
-
|
-
|
| Mon 11: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
62.36g |
|
162.06g |
|
1508*
|
125
|
| Sun 10: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
21.00g |
|
25.05g |
|
-
|
-
|
| Sat 9: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
35.69g |
|
210.03g |
|
-
|
-
|
| Fri 8: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
35.27g |
|
49.00g |
|
-
|
-
|
| Thu 7: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
60.83g |
|
134.43g |
|
1795*
|
803
|
| Wed 6: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
40.14g |
|
136.24g |
|
1741*
|
678
|
