| April 2021 |
| Wed 14: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
125.92g |
|
94.50g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
63.48g |
|
96.65g |
|
-
|
-
|
| Sun 21: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
13.78g |
|
85.36g |
|
1936*
|
 1480
|
| Sat 20: |
1843 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
112.01g |
|
206.17g |
|
1823*
|
 20
|
| Fri 19: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
46.72g |
|
115.65g |
|
-
|
-
|
| Thu 18: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
37.10g |
|
142.39g |
|
2042*
|
1036
|
| Wed 17: |
1944 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
93.75g |
|
204.37g |
|
1892*
|
52
|
| Tue 16: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
76.99g |
|
176.33g |
|
2096*
|
413
|
| Mon 15: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
83.98g |
|
215.10g |
|
2080*
|
487
|
| December 2019 |
| Sat 7: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
23.54g |
|
64.60g |
|
1678*
|
1190
|
| Thu 5: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
33.31g |
|
78.65g |
|
-
|
-
|
| Tue 3: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
34.82g |
|
28.76g |
|
-
|
-
|
| Mon 2: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
22.88g |
|
51.71g |
|
-
|
-
|
| Sun 1: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
26.68g |
|
100.43g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
9.43g |
|
21.78g |
|
-
|
-
|
| Tue 12: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
19.66g |
|
24.96g |
|
-
|
-
|
| Mon 4: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
51.86g |
|
94.02g |
|
-
|
-
|
| Sat 2: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
10.24g |
|
2.12g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
25.63g |
|
17.75g |
|
2035*
|
1644
|
