aurora282028's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sat 13: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
52.52g
 
44.46g
 
149.29g
- -
Fri 12: 1694 * 113%
Fat:
 
Prot:
 
Carbs:
85.13g
 
99.44g
 
141.00g
- -
Thu 11: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
47.49g
 
105.50g
 
146.93g
- -
Wed 10: 700 * 47%
Fat:
 
Prot:
 
Carbs:
7.00g
 
75.00g
 
76.00g
- -
Tue 9: 1369 * 91%
Fat:
 
Prot:
 
Carbs:
49.78g
 
61.58g
 
172.07g
- -
Mon 8: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
61.39g
 
60.84g
 
134.99g
- -
Sun 7: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
52.83g
 
59.47g
 
160.13g
- -
Sat 6: 1403 * 94%
Fat:
 
Prot:
 
Carbs:
36.49g
 
131.87g
 
136.47g
- -
Fri 5: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
43.38g
 
83.88g
 
155.89g
- -
Thu 4: 1403 * 94%
Fat:
 
Prot:
 
Carbs:
39.64g
 
78.11g
 
194.29g
- -
Wed 3: 1295 * 86%
Fat:
 
Prot:
 
Carbs:
47.03g
 
92.43g
 
126.53g
- -
Tue 2: 955 * 64%
Fat:
 
Prot:
 
Carbs:
43.56g
 
58.05g
 
115.59g
- -
Mon 1: 1097 * 73%
Fat:
 
Prot:
 
Carbs:
49.13g
 
57.29g
 
116.68g
- -
March 2019
Sun 31: 1682 * 112%
Fat:
 
Prot:
 
Carbs:
51.44g
 
123.19g
 
188.68g
- -
Sat 30: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
28.50g
 
91.67g
 
131.90g
- -
Fri 29: 797 * 53%
Fat:
 
Prot:
 
Carbs:
21.54g
 
70.27g
 
91.91g
- -
Thu 28: 933 * 62%
Fat:
 
Prot:
 
Carbs:
38.25g
 
64.71g
 
91.11g
- -
Wed 27: 1078 * 72%
Fat:
 
Prot:
 
Carbs:
28.61g
 
73.21g
 
138.45g
- -
Tue 26: 856 * 57%
Fat:
 
Prot:
 
Carbs:
32.57g
 
52.86g
 
95.84g
- -
Mon 25: 1082 * 72%
Fat:
 
Prot:
 
Carbs:
43.97g
 
78.07g
 
101.37g
- -
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