| September 2019 |
| Thu 5: |
1027 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
70.39g |
|
100.38g |
|
-
|
-
|
| Mon 2: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
62.53g |
|
127.96g |
|
2762*
|
 1371
|
| May 2019 |
| Wed 29: |
373 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
15.64g |
|
43.21g |
|
-
|
-
|
| Tue 14: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
6.14g |
|
41.10g |
|
-
|
-
|
| Thu 9: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
55.33g |
|
104.29g |
|
-
|
-
|
| Wed 8: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
57.48g |
|
45.04g |
|
-
|
-
|
| Fri 3: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
7.22g |
|
12.30g |
|
-
|
-
|
| Thu 2: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
48.39g |
|
104.07g |
|
-
|
-
|
| Wed 1: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
31.41g |
|
37.39g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
50.34g |
|
85.53g |
|
-
|
-
|
| Fri 26: |
447 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
31.62g |
|
62.38g |
|
-
|
-
|
| Thu 25: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
62.92g |
|
132.68g |
|
-
|
-
|
| Wed 24: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
69.94g |
|
60.09g |
|
-
|
-
|
| Tue 23: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
54.38g |
|
127.20g |
|
-
|
-
|
| Mon 22: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
70.91g |
|
45.29g |
|
-
|
-
|
| Thu 11: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
35.34g |
|
59.57g |
|
-
|
-
|
| Wed 10: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
57.10g |
|
174.25g |
|
-
|
-
|
| Mon 8: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
16.55g |
|
46.19g |
|
-
|
-
|
| Wed 3: |
1221 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
65.46g |
|
123.07g |
|
-
|
-
|
| Tue 2: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
38.48g |
|
130.14g |
|
-
|
-
|
