Sila.Min's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sun 3: 308 * 13%
Fat:
 
Prot:
 
Carbs:
16.75g
 
11.76g
 
27.29g
- -
March 2022
Tue 29: 331 * 14%
Fat:
 
Prot:
 
Carbs:
7.20g
 
8.20g
 
59.40g
- -
Mon 21: 369 * 15%
Fat:
 
Prot:
 
Carbs:
1.70g
 
8.40g
 
75.80g
- -
Sat 19: 511 * 21%
Fat:
 
Prot:
 
Carbs:
22.52g
 
18.86g
 
57.17g
- -
Fri 18: 2254 * 94%
Fat:
 
Prot:
 
Carbs:
100.15g
 
104.62g
 
235.14g
2753*  499
March 2019
Wed 6: 1217 * 51%
Fat:
 
Prot:
 
Carbs:
51.16g
 
51.96g
 
135.78g
- -
Tue 5: 1417 * 59%
Fat:
 
Prot:
 
Carbs:
36.08g
 
57.82g
 
217.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.