| November 2010 |
| Tue 30: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
35.00g |
|
60.71g |
|
-
|
-
|
| Wed 10: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
37.93g |
|
46.58g |
|
-
|
-
|
| Tue 9: |
287
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
34.19g |
|
28.07g |
|
-
|
-
|
| Thu 4: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
77.82g |
|
25.48g |
|
-
|
-
|
| Wed 3: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
4.98g |
|
29.51g |
|
-
|
-
|
| Tue 2: |
45
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
7.09g |
|
-
|
-
|
| Mon 1: |
361 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
45.86g |
|
26.62g |
|
-
|
-
|
| October 2010 |
| Sun 31: |
45 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
7.09g |
|
-
|
-
|
