| February 2024 |
| Tue 6: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
25.58g |
|
51.79g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
15.50g |
|
11.60g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1300 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
105.77g |
|
140.72g |
|
-
|
-
|
| Thu 18: |
1308 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
97.66g |
|
139.81g |
|
-
|
-
|
| Wed 17: |
1455 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
110.51g |
|
152.03g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
50.46g |
|
116.98g |
|
-
|
-
|
| Thu 26: |
1523 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
116.76g |
|
165.07g |
|
-
|
-
|
| Wed 25: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
85.81g |
|
162.84g |
|
-
|
-
|
| Tue 24: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
125.40g |
|
161.62g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
42.14g |
|
63.86g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
20.41g |
|
85.01g |
|
-
|
-
|
| Tue 8: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
102.38g |
|
182.96g |
|
-
|
-
|
| Mon 7: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
116.18g |
|
197.70g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1615 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
124.85g |
|
180.72g |
|
-
|
-
|
| Wed 19: |
1604 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
113.10g |
|
178.10g |
|
-
|
-
|
| Tue 18: |
1577 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
100.31g |
|
193.26g |
|
-
|
-
|
| Mon 17: |
1549 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
106.22g |
|
200.27g |
|
-
|
-
|
| Mon 10: |
1537 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
106.21g |
|
166.37g |
|
-
|
-
|
| Thu 6: |
1164 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
94.56g |
|
138.22g |
|
-
|
-
|
| Wed 5: |
1469 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
88.52g |
|
173.98g |
|
-
|
-
|
