| December 2022 |
| Fri 30: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7026.54g |
|
5059.00g |
|
11082.76g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
21.74g |
|
80.06g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
116.34g |
|
162.84g |
|
-
|
-
|
| Tue 14: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
110.14g |
|
119.58g |
|
-
|
-
|
| Mon 13: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
15.52g |
|
74.84g |
|
-
|
-
|
| Sat 11: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
15.95g |
|
51.70g |
|
-
|
-
|
| Fri 10: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
115.02g |
|
140.62g |
|
-
|
-
|
| Thu 9: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
103.50g |
|
165.53g |
|
-
|
-
|
| Wed 8: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
119.65g |
|
189.23g |
|
-
|
-
|
| Tue 7: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
148.99g |
|
149.69g |
|
-
|
-
|
| Mon 6: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
84.29g |
|
123.93g |
|
-
|
-
|
| Sun 5: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
58.25g |
|
139.80g |
|
-
|
-
|
| Sat 4: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
69.57g |
|
111.42g |
|
-
|
-
|
| Thu 2: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
79.28g |
|
155.83g |
|
-
|
-
|
| Wed 1: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
13.54g |
|
32.27g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
125.75g |
|
89.69g |
|
-
|
-
|
| Mon 30: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
111.53g |
|
140.89g |
|
-
|
-
|
| Sun 29: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
64.29g |
|
175.73g |
|
-
|
-
|
| Sat 28: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
56.19g |
|
79.04g |
|
-
|
-
|
| Fri 27: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
102.41g |
|
290.99g |
|
-
|
-
|
