| July 2019 |
| Sat 13: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
12.28g |
|
9.10g |
|
-
|
-
|
| Thu 11: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
6.46g |
|
61.43g |
|
-
|
-
|
| Wed 10: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
21.17g |
|
101.93g |
|
-
|
-
|
| Tue 9: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
44.38g |
|
41.39g |
|
-
|
-
|
| Wed 3: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
29.28g |
|
125.37g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
16.05g |
|
36.81g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
5.30g |
|
27.20g |
|
-
|
-
|
| Mon 20: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
6.95g |
|
7.18g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
23.53g |
|
77.06g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
1.13g |
|
19.19g |
|
-
|
-
|
| Wed 27: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
34.35g |
|
80.22g |
|
-
|
-
|
| Thu 21: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
51.90g |
|
78.93g |
|
-
|
-
|
| Wed 20: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
78.88g |
|
107.33g |
|
-
|
-
|
| Sat 16: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
26.58g |
|
94.47g |
|
-
|
-
|
| Fri 15: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
54.40g |
|
123.45g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
54.80g |
|
64.86g |
|
-
|
-
|
| Wed 6: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
37.17g |
|
99.11g |
|
-
|
-
|
| Tue 5: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
8.12g |
|
36.54g |
|
-
|
-
|
