| March 2019 |
| Wed 20: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
95.50g |
|
96.02g |
|
472*
|
 1315
|
| Tue 19: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
71.99g |
|
158.45g |
|
277*
|
1212
|
| Mon 18: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
26.58g |
|
37.50g |
|
399*
|
 59
|
| Sun 17: |
-
|
-
|
|
212*
|
-
|
| Sat 16: |
-
|
-
|
|
149*
|
-
|
| Fri 15: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
24.35g |
|
119.52g |
|
412*
|
449
|
| Thu 14: |
-
|
-
|
|
381*
|
-
|
| Wed 13: |
-
|
-
|
|
581*
|
-
|
| Tue 12: |
-
|
-
|
|
410*
|
-
|
| Mon 11: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
34.19g |
|
58.43g |
|
236*
|
419
|
| Sun 10: |
-
|
-
|
|
21*
|
-
|
| Sat 9: |
-
|
-
|
|
211*
|
-
|
| Fri 8: |
-
|
-
|
|
221*
|
-
|
| Thu 7: |
-
|
-
|
|
584*
|
-
|
| Wed 6: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
49.87g |
|
181.26g |
|
527*
|
1340
|
| Tue 5: |
-
|
-
|
|
817*
|
-
|
| Mon 4: |
-
|
-
|
|
593*
|
-
|
| Sun 3: |
-
|
-
|
|
249*
|
-
|
| Sat 2: |
-
|
-
|
|
459*
|
-
|
| Fri 1: |
-
|
-
|
|
384*
|
-
|
