| July 2024 |
| Fri 26: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
55.00g |
|
74.80g |
|
-
|
-
|
| Thu 25: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
55.88g |
|
158.15g |
|
-
|
-
|
| Wed 24: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
116.42g |
|
182.01g |
|
-
|
-
|
| Tue 23: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
68.00g |
|
114.93g |
|
-
|
-
|
| Mon 22: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
78.38g |
|
134.58g |
|
-
|
-
|
| Fri 19: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
78.93g |
|
161.12g |
|
-
|
-
|
| Wed 17: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
105.08g |
|
184.14g |
|
-
|
-
|
| Sun 14: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
49.74g |
|
232.48g |
|
-
|
-
|
| Sat 13: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
105.70g |
|
144.80g |
|
-
|
-
|
| Fri 12: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
73.64g |
|
123.53g |
|
-
|
-
|
| Thu 11: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
45.24g |
|
188.72g |
|
-
|
-
|
| Wed 10: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
94.96g |
|
134.76g |
|
-
|
-
|
| Tue 9: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
76.32g |
|
131.41g |
|
-
|
-
|
| Mon 8: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
78.60g |
|
192.25g |
|
-
|
-
|
| Fri 5: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
73.78g |
|
156.74g |
|
-
|
-
|
| Thu 4: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
77.45g |
|
131.67g |
|
-
|
-
|
| Wed 3: |
1894 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
80.93g |
|
243.94g |
|
-
|
-
|
| Tue 2: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
90.41g |
|
133.32g |
|
-
|
-
|
