mcavalcantee's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1386 Cals (Fat: 41.49g, Protein: 87.02g, Carbs: 170.76g)
Monthly Total: Exercise: 0 Cals   Food: 4158 Cals (Fat: 124.46g, Protein: 261.07g, Carbs: 512.29g)

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Daily Average Calorie Info

99%
of RDI*
(1386 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
*Based on an RDI of 1400 calories (17 Mar 24)
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