| September 2022 |
| Sun 18: |
-
|
-
|
|
1*
|
-
|
| Sat 17: |
-
|
-
|
|
2405*
|
-
|
| Fri 16: |
1361 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
54.82g |
|
124.42g |
|
2597*
|
 1236
|
| Thu 15: |
1895 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
99.56g |
|
175.75g |
|
2790*
|
895
|
| Wed 14: |
1837 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
86.90g |
|
169.78g |
|
2392*
|
555
|
| Tue 13: |
1534 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
67.98g |
|
143.20g |
|
2721*
|
1187
|
| Mon 12: |
1548 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
80.06g |
|
152.20g |
|
1926*
|
378
|
| Sun 11: |
571 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
31.71g |
|
21.49g |
|
2460*
|
1889
|
| Sat 10: |
1808 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
56.31g |
|
168.53g |
|
2256*
|
448
|
| Fri 9: |
2200 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
82.94g |
|
197.21g |
|
2531*
|
331
|
| Thu 8: |
1846 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
95.66g |
|
156.66g |
|
2780*
|
934
|
| Wed 7: |
1605 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
87.96g |
|
150.13g |
|
2468*
|
863
|
| Tue 6: |
1892 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
90.36g |
|
186.50g |
|
2440*
|
548
|
| Mon 5: |
1643 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
76.37g |
|
187.95g |
|
2559*
|
916
|
| Sun 4: |
1547 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
69.83g |
|
178.37g |
|
2789*
|
1242
|
| Sat 3: |
1803 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
58.61g |
|
187.14g |
|
2545*
|
742
|
| Fri 2: |
2681 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
447.39g |
|
114.47g |
|
231.94g |
|
2513*
|
 168
|
| Thu 1: |
1816 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
93.27g |
|
172.74g |
|
2400*
|
584
|
| August 2022 |
| Wed 31: |
1618 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
76.64g |
|
174.77g |
|
2481*
|
863
|
| Tue 30: |
1768 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
61.20g |
|
220.06g |
|
2513*
|
745
|
