| July 2024 |
| Tue 9: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
43.83g |
|
142.87g |
|
-
|
-
|
| Mon 8: |
1564 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
65.54g |
|
218.59g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1535 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
87.57g |
|
104.91g |
|
-
|
-
|
| Thu 30: |
1693 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
87.27g |
|
121.85g |
|
-
|
-
|
| Tue 28: |
1426 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
81.58g |
|
163.23g |
|
-
|
-
|
| Mon 27: |
1885 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
90.89g |
|
268.85g |
|
-
|
-
|
| Sun 26: |
727 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
38.35g |
|
130.42g |
|
-
|
-
|
| Sat 25: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
23.30g |
|
17.30g |
|
-
|
-
|
| Fri 24: |
1636 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
67.33g |
|
193.63g |
|
-
|
-
|
| Thu 23: |
1519 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
72.71g |
|
160.26g |
|
-
|
-
|
| Wed 22: |
1894 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
63.49g |
|
187.42g |
|
-
|
-
|
| Tue 21: |
1468 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
83.39g |
|
179.58g |
|
-
|
-
|
| Mon 20: |
1782 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
84.13g |
|
160.39g |
|
-
|
-
|
| Sun 19: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
57.26g |
|
133.24g |
|
-
|
-
|
| Sat 18: |
1407 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
55.33g |
|
120.45g |
|
-
|
-
|
| Fri 17: |
1690 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
70.51g |
|
166.65g |
|
-
|
-
|
| Thu 16: |
1811 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
101.45g |
|
197.96g |
|
-
|
-
|
| Wed 15: |
1542 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
98.74g |
|
116.02g |
|
2074*
|
 532
|
| Tue 14: |
1634 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
96.61g |
|
183.72g |
|
-
|
-
|
| Mon 13: |
2044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.55g |
|
77.17g |
|
160.05g |
|
-
|
-
|
