| July 2024 |
| Mon 15: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
28.26g |
|
70.70g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
23.64g |
|
66.04g |
|
-
|
-
|
| Mon 3: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
97.35g |
|
147.19g |
|
-
|
-
|
| Sun 2: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
68.87g |
|
158.08g |
|
-
|
-
|
| Sat 1: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
60.21g |
|
122.51g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
65.58g |
|
213.46g |
|
-
|
-
|
| Mon 27: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
31.35g |
|
44.77g |
|
-
|
-
|
| Thu 16: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
17.64g |
|
37.18g |
|
-
|
-
|
| Tue 14: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
21.29g |
|
114.45g |
|
-
|
-
|
| Tue 7: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
35.30g |
|
65.44g |
|
-
|
-
|
| Mon 6: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
36.00g |
|
48.93g |
|
-
|
-
|
| Thu 2: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
85.45g |
|
148.30g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
74.51g |
|
129.95g |
|
-
|
-
|
| Sun 28: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
50.28g |
|
100.56g |
|
-
|
-
|
| Sat 27: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
43.86g |
|
199.29g |
|
-
|
-
|
| Fri 26: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
87.49g |
|
122.60g |
|
-
|
-
|
| Thu 25: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
69.38g |
|
159.06g |
|
-
|
-
|
| Wed 24: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
42.52g |
|
204.69g |
|
-
|
-
|
| Tue 23: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
65.67g |
|
174.92g |
|
-
|
-
|
| Mon 22: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
56.67g |
|
145.08g |
|
-
|
-
|
