| July 2024 |
| Sun 14: |
1230 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
57.21g |
|
158.72g |
|
-
|
-
|
| Sat 13: |
2162 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
87.30g |
|
276.81g |
|
-
|
-
|
| Fri 12: |
2341 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
82.79g |
|
271.33g |
|
-
|
-
|
| Thu 11: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
108.80g |
|
190.74g |
|
-
|
-
|
| Wed 10: |
2701 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
93.26g |
|
299.93g |
|
-
|
-
|
| Tue 9: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
62.67g |
|
255.73g |
|
-
|
-
|
| Mon 8: |
2494 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
74.54g |
|
329.64g |
|
-
|
-
|
| Sun 7: |
2202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
95.48g |
|
286.26g |
|
-
|
-
|
| Fri 5: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
57.72g |
|
207.91g |
|
-
|
-
|
| Thu 4: |
2342 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
107.29g |
|
270.77g |
|
-
|
-
|
| Tue 2: |
1943 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
117.11g |
|
227.40g |
|
-
|
-
|
| Mon 1: |
1707 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
55.67g |
|
220.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
42.45g |
|
197.18g |
|
-
|
-
|
| Sat 29: |
1929 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
77.71g |
|
196.75g |
|
-
|
-
|
| Fri 28: |
1629 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
51.99g |
|
211.28g |
|
-
|
-
|
| Thu 27: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
85.19g |
|
185.14g |
|
-
|
-
|
| Wed 26: |
2132 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
58.25g |
|
258.39g |
|
-
|
-
|
| Tue 25: |
1970 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
79.79g |
|
241.86g |
|
-
|
-
|
| Mon 24: |
2025 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
82.37g |
|
262.70g |
|
-
|
-
|
| Sun 23: |
2215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
117.01g |
|
203.83g |
|
-
|
-
|
