| September 2024 |
| Sat 21: |
-
|
-
|
|
389*
|
-
|
| Thu 19: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
93.98g |
|
234.06g |
|
-
|
-
|
| Tue 17: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
64.38g |
|
94.54g |
|
-
|
-
|
| Thu 12: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
39.20g |
|
128.42g |
|
-
|
-
|
| Wed 11: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
50.34g |
|
152.64g |
|
-
|
-
|
| Tue 10: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
97.10g |
|
169.60g |
|
-
|
-
|
| Mon 9: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
84.86g |
|
200.18g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
-
|
-
|
|
281*
|
-
|
| Mon 26: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
59.49g |
|
100.15g |
|
-
|
-
|
| Fri 9: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
104.88g |
|
156.88g |
|
-
|
-
|
| Tue 6: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
118.35g |
|
182.96g |
|
195*
|
 1620
|
| Mon 5: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
127.16g |
|
166.78g |
|
-
|
-
|
| Fri 2: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
68.91g |
|
138.12g |
|
-
|
-
|
| Thu 1: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
85.66g |
|
233.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
110.15g |
|
283.25g |
|
-
|
-
|
| Tue 30: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
109.94g |
|
157.17g |
|
-
|
-
|
| Mon 29: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
104.37g |
|
140.95g |
|
-
|
-
|
| Sun 28: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
112.28g |
|
187.21g |
|
234*
|
1413
|
| Sat 27: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
72.64g |
|
124.87g |
|
-
|
-
|
| Fri 26: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
102.26g |
|
188.24g |
|
272*
|
1338
|
| Thu 25: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
127.59g |
|
213.27g |
|
-
|
-
|
| Wed 24: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
113.82g |
|
230.19g |
|
-
|
-
|
