| October 2021 |
| Thu 7: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
27.61g |
|
70.91g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
79.67g |
|
179.30g |
|
-
|
-
|
| Mon 28: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
45.66g |
|
115.31g |
|
-
|
-
|
| Sun 27: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
27.27g |
|
137.01g |
|
-
|
-
|
| Sat 26: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
10.88g |
|
51.04g |
|
-
|
-
|
| Wed 23: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
9.62g |
|
35.82g |
|
-
|
-
|
| Mon 21: |
2622 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
174.00g |
|
300.36g |
|
-
|
-
|
| Tue 15: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
129.45g |
|
205.63g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
626 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
32.79g |
|
69.57g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
928 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
49.76g |
|
121.14g |
|
-
|
-
|
| Fri 19: |
834 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
24.20g |
|
108.82g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
370 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
27.48g |
|
36.92g |
|
-
|
-
|
| Mon 8: |
731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
49.68g |
|
89.50g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
908 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
42.32g |
|
110.60g |
|
-
|
-
|
| Mon 25: |
807 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
22.30g |
|
122.08g |
|
-
|
-
|
| Fri 22: |
129 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
1.10g |
|
26.04g |
|
-
|
-
|
| Thu 21: |
690 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
39.11g |
|
82.01g |
|
-
|
-
|
| Tue 19: |
606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
24.00g |
|
77.81g |
|
-
|
-
|
| Sat 16: |
130 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
27.00g |
|
-
|
-
|
| Fri 15: |
638 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
20.50g |
|
80.25g |
|
-
|
-
|
