| June 2024 |
| Wed 19: |
566 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
14.65g |
|
105.90g |
|
-
|
-
|
| Tue 11: |
1303 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
39.27g |
|
191.17g |
|
-
|
-
|
| Sun 9: |
1170 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
39.80g |
|
192.59g |
|
-
|
-
|
| Sat 8: |
1417 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
49.41g |
|
204.52g |
|
-
|
-
|
| Fri 7: |
783 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
25.86g |
|
131.60g |
|
-
|
-
|
| Thu 6: |
864 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
24.79g |
|
163.15g |
|
-
|
-
|
| Wed 5: |
1186 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
35.31g |
|
169.42g |
|
-
|
-
|
| Tue 4: |
1043 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
32.12g |
|
166.46g |
|
-
|
-
|
| Mon 3: |
953 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
22.51g |
|
164.28g |
|
-
|
-
|
| Sun 2: |
1168 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
36.51g |
|
189.92g |
|
-
|
-
|
| Sat 1: |
1209 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
36.01g |
|
200.50g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1057 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
28.60g |
|
180.04g |
|
-
|
-
|
| Wed 29: |
1232 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
35.44g |
|
176.42g |
|
-
|
-
|
| Tue 28: |
932 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
33.09g |
|
144.15g |
|
-
|
-
|
| Mon 27: |
924 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
22.97g |
|
155.94g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
638 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
21.29g |
|
92.90g |
|
-
|
-
|
| Sat 1: |
1005 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
46.49g |
|
141.83g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
955 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
56.81g |
|
116.21g |
|
-
|
-
|
| Thu 29: |
1054 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
58.54g |
|
130.16g |
|
-
|
-
|
