| March 2019 |
| Sat 2: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
139.32g |
|
99.73g |
|
-
|
-
|
| Fri 1: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
109.79g |
|
134.97g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
123.58g |
|
97.09g |
|
-
|
-
|
| Wed 27: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
131.04g |
|
89.27g |
|
2246*
|
 1055
|
| Tue 26: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
152.86g |
|
88.54g |
|
-
|
-
|
| Mon 25: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
158.45g |
|
99.81g |
|
3150*
|
1673
|
| Sun 24: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
111.56g |
|
167.03g |
|
2246*
|
681
|
| Sat 23: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
139.49g |
|
83.80g |
|
-
|
-
|
| Fri 22: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
74.07g |
|
155.33g |
|
-
|
-
|
| Thu 21: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
77.27g |
|
113.25g |
|
-
|
-
|
| Wed 20: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
71.53g |
|
162.76g |
|
2650*
|
1307
|
| Tue 19: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
85.97g |
|
128.80g |
|
2453*
|
1245
|
| Mon 18: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
112.01g |
|
157.95g |
|
2244*
|
744
|
| Sun 17: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
85.37g |
|
100.03g |
|
2244*
|
1037
|
| Sat 16: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
148.27g |
|
122.65g |
|
2253*
|
786
|
| Fri 15: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
69.61g |
|
65.28g |
|
2927*
|
2168
|
| Thu 14: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
86.05g |
|
218.17g |
|
2923*
|
1405
|
| Wed 13: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
83.70g |
|
167.93g |
|
2278*
|
1086
|
| Tue 12: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
102.74g |
|
96.92g |
|
-
|
-
|
| Mon 11: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
107.38g |
|
105.76g |
|
3372*
|
2218
|
