Recent Food & Exercise Entries
| July 2019 |
| Tue 16: |
-
|
-
|
|
21*
|
-
|
| Mon 15: |
-
|
-
|
|
866*
|
-
|
| Sun 14: |
-
|
-
|
|
248*
|
-
|
| Sat 13: |
-
|
-
|
|
1028*
|
-
|
| Fri 12: |
-
|
-
|
|
585*
|
-
|
| Thu 11: |
-
|
-
|
|
255*
|
-
|
| Wed 10: |
-
|
-
|
|
199*
|
-
|
| Tue 9: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
15.01g |
|
19.74g |
|
684*
|
 368
|
| Mon 8: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
28.51g |
|
139.98g |
|
267*
|
 658
|
| Sun 7: |
-
|
-
|
|
116*
|
-
|
| Sat 6: |
-
|
-
|
|
220*
|
-
|
| Fri 5: |
-
|
-
|
|
198*
|
-
|
| Thu 4: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
11.68g |
|
4.62g |
|
283*
|
132
|
| Wed 3: |
-
|
-
|
|
250*
|
-
|
| Tue 2: |
-
|
-
|
|
259*
|
-
|
| Mon 1: |
-
|
-
|
|
301*
|
-
|
| June 2019 |
| Sun 30: |
-
|
-
|
|
327*
|
-
|
| Sat 29: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
25.73g |
|
63.69g |
|
326*
|
303
|
| Fri 28: |
-
|
-
|
|
198*
|
-
|
| Thu 27: |
-
|
-
|
|
146*
|
-
|
|
|
