| February 2022 |
| Sun 6: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
16.83g |
|
142.24g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
140 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
9.31g |
|
13.30g |
|
-
|
-
|
| Sat 11: |
366 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
18.22g |
|
41.30g |
|
-
|
-
|
| Fri 10: |
164 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
13.30g |
|
29.77g |
|
-
|
-
|
| Thu 2: |
742 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
36.94g |
|
88.14g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
244 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
11.84g |
|
18.63g |
|
-
|
-
|
| Thu 25: |
114 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
6.81g |
|
12.42g |
|
-
|
-
|
| Tue 23: |
164 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
10.40g |
|
11.18g |
|
-
|
-
|
| Mon 22: |
152 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
3.95g |
|
29.11g |
|
-
|
-
|
| Sun 21: |
175 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
8.99g |
|
12.49g |
|
-
|
-
|
| Sat 20: |
283 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
16.64g |
|
27.54g |
|
-
|
-
|
| Fri 19: |
489 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
18.40g |
|
63.23g |
|
-
|
-
|
| Tue 9: |
105 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
293 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
6.68g |
|
57.03g |
|
-
|
-
|
| Mon 18: |
153 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
5.79g |
|
22.51g |
|
-
|
-
|
| Sat 16: |
152 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
5.63g |
|
27.66g |
|
-
|
-
|
| Sat 2: |
344 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
11.55g |
|
32.45g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
183 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
10.24g |
|
16.05g |
|
-
|
-
|
| Fri 17: |
315 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
8.79g |
|
51.95g |
|
-
|
-
|
| Thu 16: |
643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
17.05g |
|
114.96g |
|
-
|
-
|
