| June 2024 |
| Wed 19: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
98.28g |
|
38.54g |
|
-
|
-
|
| Thu 13: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
71.84g |
|
35.26g |
|
-
|
-
|
| Fri 7: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
24.65g |
|
5.95g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
32.63g |
|
17.50g |
|
-
|
-
|
| Tue 14: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.18g |
|
35.37g |
|
-
|
-
|
| Sat 11: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
104.36g |
|
42.86g |
|
-
|
-
|
| Thu 9: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
22.58g |
|
15.97g |
|
-
|
-
|
| Wed 8: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
28.74g |
|
73.08g |
|
-
|
-
|
| Mon 6: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
64.66g |
|
68.96g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
28.19g |
|
18.19g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
47.50g |
|
40.51g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
45.61g |
|
80.94g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
| Tue 11: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
13.75g |
|
3.08g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
15.13g |
|
8.46g |
|
-
|
-
|
| Sat 15: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
16.00g |
|
6.00g |
|
-
|
-
|
| Fri 14: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
99.78g |
|
6.86g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.90g |
|
3.80g |
|
-
|
-
|
| Thu 1: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
22.28g |
|
32.88g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
33.60g |
|
11.40g |
|
-
|
-
|
