| March 2022 |
| Wed 30: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
10.55g |
|
49.02g |
|
-
|
-
|
| Thu 24: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
130.00g |
|
-
|
-
|
| Tue 15: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
2.97g |
|
29.26g |
|
-
|
-
|
| Sat 5: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
6.00g |
|
42.80g |
|
-
|
-
|
| Wed 2: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
3.90g |
|
22.20g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
55.06g |
|
67.26g |
|
-
|
-
|
| Wed 23: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
19.00g |
|
29.00g |
|
-
|
-
|
| Tue 22: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
17.70g |
|
32.60g |
|
-
|
-
|
| Mon 21: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
56.87g |
|
204.54g |
|
-
|
-
|
| Sun 20: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
28.55g |
|
205.11g |
|
-
|
-
|
| Wed 16: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
55.10g |
|
123.53g |
|
-
|
-
|
| Mon 14: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
24.23g |
|
29.55g |
|
-
|
-
|
| Sun 13: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
36.82g |
|
100.43g |
|
-
|
-
|
| Sat 12: |
2129 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
85.90g |
|
213.57g |
|
-
|
-
|
| Thu 10: |
2143 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
173.21g |
|
34.48g |
|
123.36g |
|
-
|
-
|
| Wed 9: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
63.67g |
|
169.25g |
|
-
|
-
|
| Tue 8: |
2064 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
81.23g |
|
239.77g |
|
2250*
|
 186
|
| Mon 7: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
63.04g |
|
67.77g |
|
-
|
-
|
| Sun 6: |
2494 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
130.34g |
|
129.81g |
|
206.58g |
|
-
|
-
|
| Sat 5: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
35.01g |
|
342.20g |
|
-
|
-
|
