| September 2024 |
| Fri 13: |
1209 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
61.37g |
|
119.61g |
|
-
|
-
|
| Thu 12: |
1415 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
49.23g |
|
145.38g |
|
-
|
-
|
| Wed 11: |
1364 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
42.45g |
|
176.58g |
|
-
|
-
|
| Tue 10: |
1609 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
54.74g |
|
194.56g |
|
-
|
-
|
| Mon 9: |
1684 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
54.11g |
|
195.45g |
|
-
|
-
|
| Fri 6: |
1077 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
25.62g |
|
119.58g |
|
-
|
-
|
| Thu 5: |
1643 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
66.34g |
|
147.20g |
|
-
|
-
|
| Wed 4: |
1590 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
59.49g |
|
147.81g |
|
-
|
-
|
| Tue 3: |
1703 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
78.49g |
|
180.37g |
|
-
|
-
|
| Mon 2: |
1619 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
59.82g |
|
169.28g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1377 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
45.50g |
|
151.23g |
|
-
|
-
|
| Wed 28: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
18.33g |
|
72.01g |
|
-
|
-
|
| Mon 26: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
15.75g |
|
49.96g |
|
-
|
-
|
| Wed 21: |
1023 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
31.05g |
|
150.39g |
|
-
|
-
|
| Tue 20: |
830 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
23.70g |
|
105.10g |
|
-
|
-
|
| Mon 19: |
1611 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
58.92g |
|
188.66g |
|
-
|
-
|
| Thu 15: |
705 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
17.49g |
|
87.07g |
|
-
|
-
|
| Wed 14: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
25.39g |
|
76.38g |
|
-
|
-
|
| Tue 13: |
1803 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
44.40g |
|
240.54g |
|
-
|
-
|
| Mon 12: |
1486 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
58.71g |
|
187.67g |
|
-
|
-
|
