| December 2019 |
| Mon 2: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
113.33g |
|
70.13g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
71.73g |
|
199.18g |
|
-
|
-
|
| Thu 21: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
137.94g |
|
129.35g |
|
-
|
-
|
| Wed 20: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
154.33g |
|
145.09g |
|
-
|
-
|
| Tue 19: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
144.34g |
|
137.38g |
|
-
|
-
|
| Mon 18: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
141.96g |
|
128.80g |
|
-
|
-
|
| Sun 17: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
143.65g |
|
167.32g |
|
-
|
-
|
| Sat 16: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
110.74g |
|
172.95g |
|
-
|
-
|
| Fri 15: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
102.16g |
|
168.42g |
|
-
|
-
|
| Thu 14: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
136.21g |
|
115.50g |
|
-
|
-
|
| Wed 13: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
59.58g |
|
134.56g |
|
-
|
-
|
| Tue 12: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
65.48g |
|
148.89g |
|
-
|
-
|
| Mon 11: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
78.62g |
|
18.44g |
|
-
|
-
|
| Fri 8: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
14.44g |
|
54.65g |
|
-
|
-
|
| Thu 7: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
98.72g |
|
150.63g |
|
-
|
-
|
| Wed 6: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
127.00g |
|
86.01g |
|
-
|
-
|
| Tue 5: |
1504 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
96.43g |
|
122.86g |
|
-
|
-
|
| Mon 4: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
116.20g |
|
61.49g |
|
-
|
-
|
| Sun 3: |
1640 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
147.94g |
|
56.57g |
|
-
|
-
|
| Sat 2: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
100.85g |
|
84.04g |
|
-
|
-
|
