| July 2024 |
| Wed 24: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
7.12g |
|
7.48g |
|
-
|
-
|
| Tue 23: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
47.29g |
|
66.50g |
|
-
|
-
|
| Sun 21: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
28.57g |
|
80.23g |
|
-
|
-
|
| Sat 20: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
24.18g |
|
59.02g |
|
-
|
-
|
| Fri 19: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
70.45g |
|
117.12g |
|
-
|
-
|
| Wed 17: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
38.04g |
|
86.52g |
|
-
|
-
|
| Mon 15: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
20.12g |
|
15.05g |
|
-
|
-
|
| Sun 14: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
53.25g |
|
132.74g |
|
-
|
-
|
| Fri 12: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
72.34g |
|
82.85g |
|
-
|
-
|
| Thu 11: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
82.07g |
|
117.01g |
|
-
|
-
|
| Wed 10: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
78.32g |
|
99.63g |
|
-
|
-
|
| Tue 9: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
88.70g |
|
97.73g |
|
-
|
-
|
| Mon 8: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
76.13g |
|
93.63g |
|
-
|
-
|
| Sun 7: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
72.56g |
|
88.22g |
|
-
|
-
|
| Sat 6: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
67.23g |
|
101.54g |
|
-
|
-
|
| Fri 5: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
83.74g |
|
119.98g |
|
-
|
-
|
| Thu 4: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
71.36g |
|
141.78g |
|
-
|
-
|
| Wed 3: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
87.57g |
|
108.00g |
|
-
|
-
|
| Tue 2: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
74.94g |
|
153.62g |
|
-
|
-
|
| Mon 1: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
118.07g |
|
101.15g |
|
-
|
-
|
