| July 2024 |
| Wed 31: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
9.22g |
|
60.41g |
|
-
|
-
|
| Sun 28: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
36.93g |
|
37.71g |
|
3124*
|
 2682
|
| May 2024 |
| Wed 15: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
49.20g |
|
60.63g |
|
-
|
-
|
| Mon 13: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
79.90g |
|
133.70g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
72.07g |
|
53.40g |
|
2654*
|
1642
|
| Tue 2: |
1920 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
112.55g |
|
230.86g |
|
2595*
|
675
|
| Mon 1: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
17.74g |
|
32.69g |
|
2282*
|
1943
|
| March 2024 |
| Sat 30: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
70.76g |
|
93.86g |
|
-
|
-
|
| Tue 26: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
7.00g |
|
-
|
-
|
| Sun 3: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
85.44g |
|
124.59g |
|
-
|
-
|
| Fri 1: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
28.84g |
|
79.14g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
58.97g |
|
108.27g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
5.49g |
|
84.27g |
|
-
|
-
|
| Wed 17: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
90.10g |
|
218.72g |
|
-
|
-
|
| Tue 16: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
56.61g |
|
128.03g |
|
2688*
|
1366
|
| Mon 15: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
46.41g |
|
133.25g |
|
-
|
-
|
| Fri 12: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
69.76g |
|
125.57g |
|
2835*
|
1764
|
| Thu 11: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
74.27g |
|
124.77g |
|
2299*
|
886
|
| Wed 10: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
21.30g |
|
19.30g |
|
2690*
|
2361
|
| Mon 8: |
1960 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
93.93g |
|
187.95g |
|
2472*
|
512
|
