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Riko0•
Diet Calendar

Riko0•'s Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Sat 2: 811 * 54%
Fat:
  
Prot:
  
Carbs:
26.30g
  
38.83g
  
107.72g
1630*  819
Fri 1: 896 * 60%
Fat:
  
Prot:
  
Carbs:
35.32g
  
45.28g
  
102.45g
1449*  553
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