| September 2024 |
| Mon 16: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
40.74g |
|
133.74g |
|
-
|
-
|
| Mon 9: |
398 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
10.93g |
|
77.81g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
35.29g |
|
113.20g |
|
-
|
-
|
| Sat 24: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
43.79g |
|
119.83g |
|
-
|
-
|
| Fri 23: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
61.01g |
|
205.11g |
|
-
|
-
|
| Thu 22: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
69.59g |
|
153.71g |
|
-
|
-
|
| Fri 16: |
353 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
9.36g |
|
46.25g |
|
-
|
-
|
| Tue 13: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
15.95g |
|
78.53g |
|
-
|
-
|
| Thu 8: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
24.18g |
|
48.23g |
|
-
|
-
|
| Tue 6: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
32.57g |
|
116.74g |
|
-
|
-
|
| Mon 5: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
6.85g |
|
30.96g |
|
-
|
-
|
| Sat 3: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
33.59g |
|
119.07g |
|
-
|
-
|
| Thu 1: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
64.90g |
|
153.64g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
19.21g |
|
31.29g |
|
-
|
-
|
| Sat 27: |
1632 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
76.90g |
|
111.20g |
|
-
|
-
|
| Fri 26: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
52.40g |
|
138.78g |
|
-
|
-
|
| Thu 25: |
1121 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
64.94g |
|
99.73g |
|
-
|
-
|
| Wed 24: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
75.97g |
|
150.99g |
|
-
|
-
|
| Tue 23: |
1343 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
56.87g |
|
149.42g |
|
-
|
-
|
| Sun 21: |
1209 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
55.56g |
|
122.33g |
|
-
|
-
|
