| July 2022 |
| Sun 24: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
14.43g |
|
43.42g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
35.16g |
|
227.23g |
|
-
|
-
|
| Fri 22: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
27.97g |
|
98.34g |
|
-
|
-
|
| Thu 21: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
96.05g |
|
167.91g |
|
-
|
-
|
| Wed 20: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
14.80g |
|
31.14g |
|
-
|
-
|
| Mon 18: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
12.18g |
|
76.40g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
5.40g |
|
19.00g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
2.04g |
|
18.77g |
|
-
|
-
|
| Mon 12: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
53.32g |
|
44.61g |
|
-
|
-
|
| Tue 6: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
13.43g |
|
70.35g |
|
-
|
-
|
| Sun 4: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
66.26g |
|
88.19g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
51.99g |
|
49.20g |
|
-
|
-
|
| Sun 27: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
20.26g |
|
37.67g |
|
-
|
-
|
| Fri 25: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
50.62g |
|
30.53g |
|
-
|
-
|
| Tue 22: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
16.86g |
|
79.43g |
|
-
|
-
|
| Mon 21: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
85.97g |
|
217.09g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
13.00g |
|
29.00g |
|
-
|
-
|
| Fri 7: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.40g |
|
46.20g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
47.80g |
|
114.78g |
|
-
|
-
|
| Thu 29: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
45.10g |
|
124.31g |
|
-
|
-
|
