| September 2023 |
| Wed 6: |
1526 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
102.19g |
|
171.88g |
|
-
|
-
|
| Tue 5: |
812 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
35.22g |
|
103.60g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
3789 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
171.88g |
|
610.64g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
2622 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
143.26g |
|
392.05g |
|
-
|
-
|
| Mon 8: |
3122 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
191.16g |
|
405.42g |
|
-
|
-
|
| Wed 3: |
3727 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.29g |
|
180.33g |
|
516.97g |
|
-
|
-
|
| Tue 2: |
3623 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
171.74g |
|
508.09g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
335 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
85.34g |
|
-
|
-
|
| Sun 2: |
3435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
158.20g |
|
511.20g |
|
-
|
-
|
| Sat 1: |
3534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
165.68g |
|
506.16g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
939 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
36.82g |
|
150.41g |
|
-
|
-
|
| Tue 28: |
3437 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
170.27g |
|
534.34g |
|
-
|
-
|
| Mon 27: |
3141 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
134.98g |
|
562.10g |
|
-
|
-
|
| Mon 20: |
2139 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
108.35g |
|
276.28g |
|
-
|
-
|
| Thu 16: |
3200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
175.84g |
|
438.51g |
|
-
|
-
|
| Tue 14: |
3042 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
168.31g |
|
451.03g |
|
-
|
-
|
| Mon 13: |
2763 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
146.90g |
|
391.29g |
|
-
|
-
|
| Sun 12: |
2889 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
148.19g |
|
430.38g |
|
-
|
-
|
| Sat 11: |
2643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
143.04g |
|
392.21g |
|
-
|
-
|
| Fri 10: |
3144 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
145.24g |
|
424.50g |
|
-
|
-
|
