dakota_94.2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 4: 1379 * 93%
Fat:
 
Prot:
 
Carbs:
77.83g
 
93.31g
 
73.16g
- -
June 2019
Sun 23: 929 * 63%
Fat:
 
Prot:
 
Carbs:
32.18g
 
31.10g
 
101.90g
- -
Sat 22: 406 * 28%
Fat:
 
Prot:
 
Carbs:
22.23g
 
19.16g
 
31.72g
- -
Fri 21: 819 * 56%
Fat:
 
Prot:
 
Carbs:
25.05g
 
26.30g
 
122.14g
- -
Thu 20: 1058 * 72%
Fat:
 
Prot:
 
Carbs:
43.14g
 
49.00g
 
118.62g
- -
Wed 19: 1485 * 101%
Fat:
 
Prot:
 
Carbs:
58.36g
 
50.92g
 
189.09g
- -
Tue 18: 1490 * 101%
Fat:
 
Prot:
 
Carbs:
63.96g
 
66.24g
 
178.12g
- -
Mon 17: 1459 * 99%
Fat:
 
Prot:
 
Carbs:
52.88g
 
52.39g
 
194.08g
- -
May 2019
Sun 5: 417 * 26%
Fat:
 
Prot:
 
Carbs:
28.20g
 
9.54g
 
32.04g
- -
Sat 4: 788 * 49%
Fat:
 
Prot:
 
Carbs:
24.43g
 
38.44g
 
109.08g
- -
Fri 3: 1559 * 97%
Fat:
 
Prot:
 
Carbs:
72.21g
 
62.47g
 
166.91g
- -
Thu 2: 1707 * 107%
Fat:
 
Prot:
 
Carbs:
67.89g
 
98.82g
 
172.63g
- -
Wed 1: 1094 * 68%
Fat:
 
Prot:
 
Carbs:
32.98g
 
42.78g
 
161.57g
- -
April 2019
Tue 16: 1161 * 73%
Fat:
 
Prot:
 
Carbs:
51.31g
 
29.42g
 
147.05g
- -
Mon 15: 1374 * 86%
Fat:
 
Prot:
 
Carbs:
62.78g
 
48.52g
 
157.75g
- -
Sun 14: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
57.83g
 
61.57g
 
135.10g
- -
March 2019
Thu 28: 1212 * 78%
Fat:
 
Prot:
 
Carbs:
58.98g
 
43.41g
 
127.23g
- -
Sun 17: 676 * 44%
Fat:
 
Prot:
 
Carbs:
23.46g
 
44.96g
 
78.44g
- -
Sat 16: 1471 * 95%
Fat:
 
Prot:
 
Carbs:
71.38g
 
98.08g
 
108.12g
- -
Fri 15: 1510 * 97%
Fat:
 
Prot:
 
Carbs:
70.72g
 
64.25g
 
159.64g
- -
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