| July 2024 |
| Tue 23: |
1172 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
77.20g |
|
101.43g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
467 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
43.61g |
|
24.65g |
|
-
|
-
|
| Thu 21: |
1418 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
103.25g |
|
102.61g |
|
-
|
-
|
| Wed 20: |
1584 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
113.26g |
|
146.58g |
|
-
|
-
|
| Sun 17: |
548 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
48.11g |
|
47.98g |
|
-
|
-
|
| Sat 16: |
1079 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
77.87g |
|
119.87g |
|
-
|
-
|
| Fri 15: |
1458 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
99.73g |
|
109.57g |
|
-
|
-
|
| Thu 14: |
1554 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
118.93g |
|
145.41g |
|
-
|
-
|
| Wed 13: |
1371 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
87.33g |
|
95.99g |
|
-
|
-
|
| Tue 12: |
1257 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
71.03g |
|
124.70g |
|
-
|
-
|
| Mon 11: |
1390 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
72.56g |
|
120.01g |
|
-
|
-
|
| Sat 9: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
76.67g |
|
115.30g |
|
-
|
-
|
| Fri 8: |
1099 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
85.02g |
|
81.53g |
|
-
|
-
|
| Thu 7: |
836 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
70.76g |
|
45.19g |
|
-
|
-
|
| Wed 6: |
1429 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
91.90g |
|
122.65g |
|
-
|
-
|
| Tue 5: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
80.17g |
|
120.63g |
|
-
|
-
|
| Mon 4: |
1566 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
118.81g |
|
93.27g |
|
-
|
-
|
| Sun 3: |
1521 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
98.92g |
|
106.60g |
|
-
|
-
|
| Sat 2: |
1397 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
93.74g |
|
117.63g |
|
-
|
-
|
| Fri 1: |
1280 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
101.94g |
|
101.09g |
|
-
|
-
|
