| June 2024 |
| Wed 12: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
34.00g |
|
113.97g |
|
-
|
-
|
| Tue 11: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
23.78g |
|
39.94g |
|
-
|
-
|
| Mon 10: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
92.26g |
|
124.18g |
|
-
|
-
|
| Sun 9: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
60.43g |
|
29.10g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
88.52g |
|
115.41g |
|
-
|
-
|
| Tue 23: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
76.39g |
|
111.39g |
|
-
|
-
|
| Mon 22: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
34.20g |
|
65.75g |
|
-
|
-
|
| Sun 21: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
114.10g |
|
65.54g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
138.51g |
|
145.03g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
69.09g |
|
239.37g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
69.58g |
|
5.36g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
34.88g |
|
94.46g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
60.74g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
58.81g |
|
200.83g |
|
-
|
-
|
| Sun 3: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
99.90g |
|
44.66g |
|
-
|
-
|
| Sat 2: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
110.45g |
|
163.85g |
|
-
|
-
|
| Fri 1: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
112.43g |
|
168.60g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
106.05g |
|
140.22g |
|
-
|
-
|
| Sun 26: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
124.09g |
|
138.94g |
|
-
|
-
|
| Sat 25: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
15.95g |
|
28.88g |
|
-
|
-
|
