| April 2023 |
| Sat 8: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
2.24g |
|
65.36g |
|
844*
|
 446
|
| Fri 7: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
8.69g |
|
40.44g |
|
1895*
|
1608
|
| Thu 6: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
74.99g |
|
202.15g |
|
1850*
|
368
|
| Wed 5: |
-
|
-
|
|
1883*
|
-
|
| Tue 4: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
37.25g |
|
182.12g |
|
2077*
|
898
|
| Mon 3: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
128.05g |
|
181.80g |
|
-
|
-
|
| Sat 1: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
86.95g |
|
164.13g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
86.68g |
|
201.42g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
831*
|
796
|
| Mon 30: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
41.51g |
|
196.79g |
|
1745*
|
566
|
| Sun 29: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
50.76g |
|
201.93g |
|
1813*
|
620
|
| Sat 28: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
62.88g |
|
156.06g |
|
1663*
|
455
|
| Fri 27: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
48.24g |
|
195.03g |
|
1786*
|
480
|
| Thu 26: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
68.77g |
|
114.88g |
|
1668*
|
478
|
| Wed 25: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
73.33g |
|
105.50g |
|
1887*
|
859
|
| Tue 24: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
54.64g |
|
87.33g |
|
2054*
|
1358
|
| June 2021 |
| Tue 22: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
33.95g |
|
108.99g |
|
-
|
-
|
| Mon 21: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
63.38g |
|
139.14g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
50.69g |
|
60.41g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
8.77g |
|
128.25g |
|
-
|
-
|
